Alison Marie, PhD
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​Do you need a sign?

Are you unsure of how to exercise in a way that supports your body during pregnancy or postpartum?

​Do you feel like you have been working so hard but not seeing the progress you want?

Are you so overwhelmed with all the information out there (there's a lot, and a lot of it is BS) that you don't even know where to start?

Are you waiting for a sign? That little extra nudge from someone who cares? And not just any someone... a busy mom herself with a track record of success helping other busy, high achieving moms rein it in, break free from the cycle of all or nothing, efficiently integrate their health and fitness into their crazy mom life CONSISTENTLY and get RESULTS!

Well, HERE IS YOUR SIGN!

Choose a time below to chat with me so I can help you quiet the noise, crush the overwhelm, and reach your goals without sacrificing family, friends, work, and fun.
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What will happen on this call?

We'll sit down together virtually (via Zoom) and look at what is and isn’t working for you, your schedule and your crazy mom life, the needs of your unique postpartum (or pregnant) body, and put together a strategy that, with a little accountability from me, will provide you with the breakthrough you’ve been craving.​

I got you mama! 
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Train with purpose through pregnancy, postpartum, and beyond!
  • About
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  • Work With Me
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