Animal Party

Drew and I had so much fun doing this animal themed workout...… don’t worry if yours get distracted and only participate part of the time like Drew did 😂

For the first 5, set up two stations across the room or yard. If you can spread out 20-30 feet that’s perfect, if not, do what you can with the space you have. Then finish with the inchworm.

1. Bear Crawls
2. Seal Jacks (you have do the seal back with them for full effect "arf, arf")
3. Gorilla Walk (this was Drew's favorite)
4. Crab Walk
5. Frog Jump
6. ​Inchworm

Don't forget to warm up too!  Continue with the same theme and use animal themed yoga poses (Downward Dog, Cobra, Cat/Cow)!