Alison Marie, PhD
  • About
  • Resources & Coaching
  • Blog
  • Media & Client Love
  • Store

Stop Doing Boring Crunches. Try These Core Moves With Your Stroller!

7/11/2016

Comments

 
Stop doing those boring crunches! These are some of my favorite CORE exercises that you can do with your little one in the stroller. Remember your core is not just your abs, these exercises work the whole lumbo – pelvix – hip region.

Click Here to for the full workout at My Atlanta Moms Club!
Picture
You can find all my other MAMC workouts here!
Comments
    BOOK A
    ​STRATEGY CALL NOW

    Archives

    April 2018
    March 2018
    December 2016
    October 2016
    July 2016
    June 2016
    May 2016

Explore!
Blog
About
​Resources
Work with me

Privacy Policy

Picture
Picture
Picture
Picture

Connect WITH ME!

Train with purpose through pregnancy, postpartum, and beyond!
  • About
  • Resources & Coaching
  • Blog
  • Media & Client Love
  • Store