THIS SERIES HAS ENDED, BUT THE SELF PACED VERSION IS AVAILABLE ONLINE.
If you are not redirected automatically, click here.
If you are not redirected automatically, click here.
Navigating Postpartum Fitness
Let's rein it in, throw out the “body back” mindset, quiet the noise in the fitness industry, and efficiently integrate your health and fitness goals into your busy life so that you can meet the challenges of motherhood head-on and feel fabulous doing it.