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Navigating Postpartum Fitness
Let's rein it in, throw out the “body back” mindset, quiet the noise in the fitness industry, and efficiently integrate your health and fitness goals into your busy life so that you can meet the challenges of motherhood head-on and feel fabulous doing it.
As the date approaches you will be contacted via the email on your Paypal account or the one you used at checkout. If you would like to use a different email address, please email me that information now. My email is alisonmarie@livingroomworkoutclub.com.