$247.00 USD

As you go through the Strong & Stable you'll see that what's happening above your hips (at your ribcage) can affect the movement in the hips.

Breath to Perform will help you understand the science behind your breath and put some simple breathing exercises into practice that have the potential to take your running performance to the next level.

Get it now for only $19.75 (Regularly $79)

Strong and Stable

The Ultimate Hip Strengthening Program for Female Runners

With Strong & Stable you will improve your range of motion, strength and dynamic stability. You will feel strong, stable and more powerful in your stride while eliminating frustrating aches and pains.