Train with purpose through pregnancy, postpartum and beyond!
SIGNATURE COURSE The Women's Running Academy Mentorship is a 12-week group coaching and education program to help female runners ditch the cycle of injury and burn out and finally make real, consistent progress towards their goals.
RUNSTRONG101 A 6-week strength training program for female runners to run stronger, faster, and more efficiently without all the typical aches and pains!
POSTPARTUM RUN READY FOUNDATIONS My self paced course to help you better understand the needs of your postpartum body and progress back to running confidently - it’s so much more than simply core and pelvic floor!
RUNNING FOR 2 U A self paced course with all the strategy you need to confidently run with strength in pregnancy and support your body through the changes.