Alison Marie, PhD
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A 4 Week KICKSTART to Your Healthy Lifestyle!​​

 :
🔥 4 Weeks of done for you quick efficient workouts (only 15 min required).

🔥 Meal templates, cheat sheets, and guided coaching through my 3 Stage process to mastering nutrition in a way that works for you and your family. 

🔥Weekly mindset exercises to boost your confidence and create systems in your life to support your health and fitness goals.

🔥 Foolproof (aka. tired mom proof) organization and structure including a detailed handbook, video tutorials, and daily email reminders. No second guessing what you're supposed to be doing.

🔥 Coaching and accountability from Mom and Fitness Expert Alison Marie, Certified Pre/postnatal Personal Trainer and Weight Loss Specialist, including 2 live group coaching calls and a private VIP Facebook group.

🔥 Workshop BONUS: One freaking awesome, busy mom-friendly, anything but fancy Meal Planning Success Kit.
All yours for:
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$97
​(reg. $179)
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All of the program details will be delivered via email. 

​As soon as you complete your program purchase you will receive a confirmation email.  One you confirm, within minutes, you will receive your first email with all the details you need to get started!
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YOU are STRONGER than you think!
  • About
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  • Work With Me
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