![]() I am a NASM & Pre/Postnatal Certified Personal Trainer and Pregnancy & Postpartum Corrective Exercise Specialist, running enthusiast turned strength training advocate and creator of the RUN Mom Strong Courses.
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![]() I am a NASM & Pre/Postnatal Certified Personal Trainer and Pregnancy & Postpartum Corrective Exercise Specialist, running enthusiast turned strength training advocate and creator of the RUN Mom Strong Courses.
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...then I became a mom and everything changed!
Teaching is exhausting. I have so much love and respect for all the teachers out there still giving it all in their classrooms.
Mom-ing is exhausting! Both, had me falling face down on the bed as soon as I got home from work, only to peel myself off a few seconds later to take care of my family! |
Alison Marie is a Postpartum Fitness and Running Coach and creator of the RUN Mom Strong Courses.
As a NASM Pre/Postnatal Certified Personal Trainer and Pregnancy/Postpartum Corrective Exercise Specialist, Alison helps moms train with purpose, respect, and understanding of their bodies through the continuum - pregnancy, postpartum, and beyond. As a mom herself, she understands the struggle of trying to make it work with out-of-control mom life. With Alison, you don't waste any time by getting down to the simplest form of what actually works and in a way that you are actually going to do it! She’s been featured in a variety of media outlets including FitFluential, Not Your Typical Mom Podcast, the LIFE BOSS Podcast, Runner Moms Podcast, and SHAPE magazine. In addition to her fitness certification and expertise, Alison Marie holds a Doctorate in Chemical Engineering from Georgia Tech. She has taught everything from sixth grade through collegiate level engineering courses. Her efficient scientific approach and passion for teaching shine through in all of her programs. |
Using the same simplified and results driven method, I've helped many other busy moms uncover their true strength and reclaim their bodies and lives.
These moms run with strength and confidence. They know how to efficiently integrate exercise into their daily lives with purpose for their goals. They've learned how to effectively reconnect with their breath, core and pelvic floor. They have created sustainable, consistent habits. They have learned to look at food as fuel for training AND living! They no longer feel overwhelmed trying to “do it all.” They have learned how to simplify the process. |
Explore!
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Connect WITH ME!Train with purpose through pregnancy, postpartum, and beyond!
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