DO NOT MISS OUT! AMAZING THINGS ARE COMING!

COMPATIBLE WITH LIFE 5K

Race, run for fun, or walk for Trisomy 13 and Trisomy 18 awareness and help raise funds for The Stella Effect.
REGISTER FOR THE COMPATIBLE WITH LIFE VIRTUAL 5K
HELP SPREAD THE WORD WITH THESE PROMOTIONAL MATERIALS

THE WOMEN'S RUNNING ACADEMY

The doors for Round 5 are now close. Get on the waitlist for the next round now!
JOIN THE WOMEN'S RUNNING ACADEMY WAITLIST

 WORK WITH ME 1-ON-1

My monthly 1-on-1 schedule is currently full. Please check out my other resources and programs below. OR if you are interested in getting on the wait list send me a DM/email.
FULL VIRTUAL ASSESSMENT ​AND STRATEGY SESSION

STRENGTH TRAINING FOR FEMALE RUNNERS

RUNSTRONG101 6-WEEK ​STRENGTH TRAINING COURSE
FREE GLUTE ACCELERATOR ​CRASH COURSE

POSTPARTUM RESOURCES

In the resources below, the workouts and main content are essentially the same. Each is taught in its own context and with respect to what what postpartum life looks and feels like right now.

Click the appropriate button below to go to the page for the resources that most suits your needs.
POSTPARTUM RESOURCES
POSTPARTUM RESOURCES FOR AFTER PREGNANCY ​OR INFANT LOSS

PREGNANCY RESOURCES

RUNNING FOR 2 U ​SELF PACED COURSE
FREE PREGNANCY ​WORKOUT GUIDELINES

MORE

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SHOP TOE SPACERS WITH 10% OFF CODE ​ALISONMARIEPHD10
MY AMAZON STORE ​(AFFILIATE LINKS)
READ MY BLOG
VISIT MY WEBSITE
EMAIL ME