THE WOMEN'S RUNNING ACADEMY
Then next round will begin late summer/early fall 2023.
WORK WITH ME 1-ON-1
My monthly 1-on-1 schedule is currently full. Please check out my other resources and programs below. OR if you are interested in getting on the wait list send me a DM/email.
STRENGTH TRAINING FOR FEMALE RUNNERS
POSTPARTUM RESOURCES
In the resources below, the workouts and main content are essentially the same. Each is taught in its own context and with respect to what what postpartum life looks and feels like right now.
Click the appropriate button below to go to the page for the resources that most suits your needs.
Click the appropriate button below to go to the page for the resources that most suits your needs.
